Confidential
People seek counselling for a variety of reasons that may include a specific presenting problem or issue, grief, loss, life changes, chronic illness, workplace or relationship concerns. Counselling can be an effective support for mental health concerns, such as anxiety, depression and the effects of trauma or PTSD.
Compassionate
Counselling can help to inspire change and personal growth, teach new coping skills, help determine life goals, and increase self-awareness. Quality counselling is strengths based and empowering. It can be a positive and transformative journey.
Qualified
I am a qualified Clinical Counsellor and Registered Social Worker with the BC College of Social Work. I hold a Master of Social Work degree, with many years of counselling experience working in public and private settings. I am trained in several specialized modalities, including EMDR.
I offer a choice of counselling sessions by phone, secure video, or in person
My office is located in a wheelchair accessible building at #220 - 1829 Beaufort Ave. Comox, BC
It is an honour and privilege to live and work in the traditional territory of the K’ómoks First Nation, with the Puntlege, E’iksan, and Sathloot peoples
Supporting you on your path to wellness
Counselling is a skilled therapeutic process that can provide support to deal with issues that may affect many areas of life, such as work, family, relationships, and self-esteem. Skills can be learned to help deal effectively with emotions, reduce stress, and increase personal effectiveness. I bring many years of experience to support you on your path.
Shining the light on your strengths with compassion
I believe people have inherent strengths and resiliencies that empower choice.
I bring an antioppressive, holistic perspective that honours individuals as having expert knowledge of their own lives, informed by unique experiences, cultural learnings, and values.
I provide services to individuals using a variety of therapeutic approaches.